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Lassoing the Wild Horse When we begin our path of meditation, our mind is like a young wild horse, completely …

Experiencing the power of “good vibrations” isn’t just a “groovy” hippie notion. It manifests itself in myriad ways in everyday …

With the holidays upon us, our schedules can get quite hectic. Holiday parties and dinners, festive outings and traditions – …

Anemia A decrease in red blood count leads to fatigue, lack of energy, shortness of breath and irregular heartbeat. To …

Did you know? Known as Mother Nature’s “nectar of the gods,” honey was praised for its healing powers as far …

There’s no getting away from it: at some point we all have to deal with sickness. such a reality is …

During the last fifty years or more, medical experts and nutritionists are largely inclined to the opinion that a vegetarian …

There is no other thing as exasperating as not being able to sleep, soundly. You fling and move. Vex and …

Ten Main Symptoms of Weak and Unhealthy Nails 1. Unhealthy pale, yellow, grey, blue, black or dark color. 2. Dryness …

Simple spices and condiments found on your kitchen shelves have been proclaimed medicinal herbs in Ayurveda texts. These spices and …

Shakti, the intrinsic grace of the Divine Mother Goddess, holds the supreme power of spiritual, psychosomatic and bodily well-being. Connecting …

You can use the power of your mind with the energy of color to change your world. You create your …