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Q: My mother is 79 years old and has trouble walking. Her knees are “bone-on-bone” and cortisone shots don’t help …

Over the last decade, the discussion around weight loss and which foods to eat for health, has become more and …

I am based in Delhi and I would like to know if Ayurveda has treatment for cervical spondylosis? You can …

Natural versus artificial health Ayurveda, the traditional Indian system of healing and health, delivers multidimensional health. Ayurveda is designed to …

Q: I stared doing yoga 5 months ago to help with my back problems. While I feel relief in my …

In Ayurveda there are three seasons, one for each dosha. Each season has the attributes of that particular dosha. In …

“Dharma” is a Sanskrit word meaning “purpose.” Dharma actually has sixteen different translations, one of which means teachings, or lessons. …

In Ayurveda, there’s no “one size fits all” answer to managing our weight. The solutions are as unique and individual …

Q: My 10-year-old daughter has problems concentrating in school. She gets distracted easily and often forgets to hand in her …

 Q: Over the past year I have been experiencing sharp pinpoints of pain. It started in my upper back between …

Good digestion is one of the cornerstones of health and well being. When our digestive system is functioning well, we …

Q: I suffer from Irritable Bowel Syndrome. It plays havoc with my daily activities and I feel tired all the …