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I was talking to a friend of mine last year. She was complaining about the increased frequency of the fights …

“He lights the divine flame that you nurture with devotion. In time, your every atom knows you’re not a wave …

In our day to day journey of life, we come across many situations where we do things we don’t want …

You suffer countless losses, diseases, heartbreaks in life and feel sorry for yourself. And here, oscillates the pendulum–good, bad, right, …

When the world witnesses an unprecedented upheaval in its functioning, then we must investigate the cause behind such an unusual …

Quarantine life can be hectic while balancing work from home and household chores. We should always remember that health is …

It is good to be alive. Isn’t it! But is it enough? No, it is not. One has to work …

Our sleep affects our health and our general mood throughout the day.  If you’re tossing and turning, are restless, snore, …

When Coronavirus first began to explode in India, I panicked for the people of the Himalayas, the villagers occupying hundreds …

Even though yoga postures and the practice, do not always look the same as it once did over the past …

These are some discoveries of mine that I have made during the pandemic. I asked Facebook friends to share what …

When I look back at the earlier part of my life, I see that my behavior was dominated by vices. …