The first question I ask myself at an initial meeting with my patient is, “Does this person feel whole? If …
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Latest in Health and Wellness
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On a break during class at the Ayurvedic Institute, Dr. Vasant Lad agreed to see a few students about their …
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As the festive season approaches, all our diet plans are thrown out of gear. We get busy attending parties or …
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Skin that is either devoid of nutrition or is fed with unhealthy food, thoughts and emotions is unhealthy skin. As …
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Obesity has become a challenging condition to handle. It is not limited to adults only, but has started to affect …
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The Seven Chakras In the terminology of yoga, there are seven chakras: Mooladhara, Swadhishthana, Manipura, Anahata, Vishuddha, Ajna and Sahasrara. …
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We are the only creatures on the planet that can change our biology through our thoughts, feelings and intentions. When …
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The sages of Ayurveda teach the world, perhaps her first amazingly perceptive lesson in environmental science, that air quality, water, …
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Winter Blues can be described as a winter body, winter mind, and a winter heart. A winter body is dry, …
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“Nothing on earth consumes a man more quickly than the passion of resentment.” – Nietzsche Since time immemorial, all over the …
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If you had complete freedom to live your life differently, would you? What would you do, in terms of food …
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Symptoms of weak eye muscles 1. Stress and strain near the eye sockets. 2. Watering eyes. 3. Frequent redness and …