Health and Wellness

Ayurveda is perhaps the oldest system of holistic medicine, originating in India approximately 6,000 BC. Ayurveda literally means “science (veda) …

Irritable Bowel Syndrome is a functional disorder of either the muscles of the organs or the nerves that control the …

Herbs are best regarded as healers that work in harmony with natural integrity, providing the body oneness with the five …

Skin sensitivity is on the rise and I think that’s due in no small part to the prevalence of synthetics …

The bucolic coastal hamlet of Mendocino, California is an ideal location for a long getaway akin to a stopover in …

Q: My mother is 79 years old and has trouble walking. Her knees are “bone-on-bone” and cortisone shots don’t help …

Over the last decade, the discussion around weight loss and which foods to eat for health, has become more and …

I am based in Delhi and I would like to know if Ayurveda has treatment for cervical spondylosis? You can …

Natural versus artificial health Ayurveda, the traditional Indian system of healing and health, delivers multidimensional health. Ayurveda is designed to …

Q: I stared doing yoga 5 months ago to help with my back problems. While I feel relief in my …

In Ayurveda there are three seasons, one for each dosha. Each season has the attributes of that particular dosha. In …

In Ayurveda, there’s no “one size fits all” answer to managing our weight. The solutions are as unique and individual …