Health and Wellness

“If you are dominant in the Fire element, the radiant state of matter, you will possess a light but warm, …

Almost everyone in this world is now under lock-down and spending days in home to stay safe from coronavirus contamination. …

Health is wealth. The ongoing crisis resulting from Coronavirus pandemic has once again reiterated this fact very poignantly. Known to …

Himalayas at 4700 feet above sea level. Early morning, 6 o’clock, bright sunshine, reaching the place with the ringing of …

There is a training technique designed for brain-body healing, so simple that it can be learned in minutes. And yet, …

Have you felt more alert once the strong aroma of percolating coffee has wafted its way to you every morning? …

History records that reflexology has been rediscovered and re-introduced from time to time as a therapeutic form, all over the …

Home remedies that may help in alleviating symptoms are: Garlic (Allium Sativum): Garlic is a wonder drug for body and …

Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in …

Patanjali, the great sage who composed the famous Yoga Sutras in 2nd century BCE, defined the greatest art and science …

Tens of millions of people in the U.S. suffer from anxiety and/or depression. The enormity of these numbers suggests that …

The word ‘allergy’ means an altered or abnormal tissue reaction after exposure to an antigen (also called an allergen). It …